Hi I’m B and I write about my experience of bipolar disorder 2. I share my tips on not just coping with life, but thriving, doing really well with this chronic debilitating disease.

If you’ve just been diagnosed, I hope that this will be a small guide to changing your lifestyle and identity.

If you’re a fellow trooper, I hope that this will give you ideas from what I’ve tested and tried.

If you’re caring for someone and feel completely lost, maybe this might give you some perspectives on what your friend is going through.

Bipolar disorder can be a bitch to live with, but with intentional interventions, you can get better!

All my bunny beams,

B.