Suicide Safety Plan

Writing a safety plan for moments of intense emotions can help to mitigate the lethal effects of bipolar disorder. A suicide safety plan should be something you feel comfortable doing. Suicides can be impulsive acts or deliberated ones. If you have been thinking about suicide for a long time, you need professional help. These are … Continue reading Suicide Safety Plan

I’m feeling suicidal

Suicidal feelings are very normal and common in bipolar disorder. Who wouldn't be exhausted from the ups and downs, from thinking you're better and suddenly finding that you're not? From the thought that for the rest of my life, I'll have this disease and there is no cure. I want you to pause. I want … Continue reading I’m feeling suicidal